Responsible Gaming
Gambling Should Be Entertainment
At Project Human Dignity, we believe gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Pokies and other gambling activities carry real risks, and it's important to gamble responsibly and within your means.
If you choose to play, set a budget you can afford to lose, play for fun, and always remember that the odds favour the house.
Age Verification
Gambling in Australia is only legal for persons aged 18 years and over. By accessing this website and any gambling services, you confirm that you are at least 18 years of age and meet all local legal requirements in your jurisdiction.
If you are under 18, please do not use gambling services. If you're concerned about a young person's gambling, contact the support organisations listed below.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Be aware of these warning signs:
- Chasing losses by gambling more to recover money you've lost
- Gambling with money needed for essentials (rent, bills, food, medication)
- Hiding or lying about your gambling activities or spending
- Feeling anxious, irritable, or restless when not gambling
- Needing to gamble with increasing amounts to feel the same excitement
- Failed attempts to cut down or stop gambling
- Neglecting family, friends, work, or other responsibilities due to gambling
- Borrowing money or getting into debt to fund gambling
- Gambling to escape problems or relieve stress
- Experiencing relationship conflicts due to gambling
If you recognise any of these signs in yourself or someone you know, help is available.
Self-Help Tools and Limits
Most reputable online gambling operators provide built-in tools to help you gamble responsibly:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose during a session or time period
- Session Time Limits: Automatically log you out after a set period to prevent extended play
- Reality Checks: Receive pop-up reminders showing how long you've been playing and how much you've spent
- Self-Exclusion: Temporarily or permanently close your account to prevent gambling
Use these tools proactively. If you're struggling, don't wait—set limits now and consider self-exclusion.
Support Organisations in Australia
If you're experiencing problem gambling, professional help is available and confidential:
🇦🇺 Australia
Gambling Help Online
www.gamblinghelponline.org.au
Free, confidential online counselling and support service for problem gambling in Australia.
Gamblers Help
Phone: 1800 858 858 (24/7, free call)
Provides telephone counselling and treatment services.
International Support Services
🇬🇧 United Kingdom
GamCare
www.gamcare.org.uk
GamStop
www.gamstop.co.uk (National self-exclusion scheme)
🇨🇦 Canada
Responsible Gambling Council
www.responsiblegambling.org
🇺🇸 United States
National Council on Problem Gambling
www.ncpgambling.org
1-800-GAMBLER (1-800-426-2537)
If You Need Help
Seeking help for problem gambling is a sign of strength, not weakness. Support is free, confidential, and available 24/7.
If you or someone you know is struggling with gambling, please reach out to one of the support organisations above today.
Remember: You are not alone, and recovery is possible.
Our Commitment
Project Human Dignity is committed to promoting responsible gaming. We support the protection of vulnerable people and the prevention of problem gambling. By providing information and directing you to support services, we hope to make gaming safer and more enjoyable for everyone.